Introvert Mania

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

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What Is an Introvert? Definition & Guide to Introversion

Introvert Definition: #1

The definition of an introvert is someone who prefers calm, minimally stimulating environments. Introverts tend to feel drained after socializing and regain their energy by spending time alone. This is largely because introverts’ brains respond to dopamine differently than extroverts’ brains. In other words, if you’re an introvert, you were likely born that way. This is Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Introvert Definition: #2

What Is An Introvert?—- Think you know what an introvert is? Chances are you haven’t heard the whole story. The most basic definition of an introvert is a person who gains energy from being alone and loses energy in stimulating environments, such as social events (people are very stimulating, by the way). But there is much more to it than that.

Introvert Definition: #3

What Is An Introvert? Read On For An In-Depth Explanation—-Introversion and extroversion occur on a spectrum. This means that there are different degrees of introversion. No one person is completely an introvert or completely an extrovert. Though every introvert is different, most introverts share certain traits and challenges.

Introvert Definition: #4

Introversion is one of the major personality traits identified in many theories of personality. People who are introverted tend to be inward turning, or focused more on internal thoughts, feelings and moods rather than seeking out external stimulation. 

Introverts tend to be more quiet, reserved, and introspective.

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Introversion Meaning Conclusion

Introversion is the state of being predominantly interested in one’s own mental self. Introverts are typically perceived as more reserved or reflective. Some popular psychologists have characterized introverts as people whose energy tends to expand through reflection and dwindle during interaction. This is similar to Jung’s view, although he focused on mental energy rather than physical energy. Few modern conceptions make this distinction.

Introverts often take pleasure in solitary activities such as reading, writing, using computers, hiking, or fishing. The archetypal artist, writer, sculptor, scientist, engineer, composer, and inventor are all highly introverted. An introvert is likely to enjoy time spent alone and find less reward in time spent with large groups of people, though they may enjoy interactions with close friends. Trust is usually an issue of significance: a virtue of utmost importance to introverts is choosing a worthy companion. They prefer to concentrate on a single activity at a time and like to observe situations before they participate, especially observed in developing children and adolescents. They are more analytical before speaking. Introverts are easily overwhelmed by too much stimulation from social gatherings and engagement, introversion having even been defined by some in terms of a preference for a quiet, more minimally stimulating external environment.

Mistaking introversion for shyness is a common error. Introversion is a preference, while shyness stems from distress. Introverts prefer solitary to social activities, but do not necessarily fear social encounters as shy people do. Susan Cain argues that modern Western culture misjudges the capabilities of introverted people, leading to a waste of talent, energy and happiness. Cain describes how society is biased against introverts, and that, with people being taught from childhood that to be sociable is to be happy, introversion is now considered “somewhere between a disappointment and pathology”.In contrast, Cain says that introversion is not a “second-class” trait but that both introverts and extraverts enrich society, with examples including the introverts J. K. Rowling, Isaac Newton, Albert Einstein, Mahatma Gandhi, Dr. Seuss, W. B. Yeats, Steven Spielberg and Larry Page.

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

How Do I Know if I’m an Introvert?

Have you always felt different?

Do you enjoy spending time alone?

Do you ever feel like you’re the only person who doesn’t need to talk, talk, talk — or be around people all the time?

If so, you might be an introvert.

Being an introvert is perfectly normal. Despite what your peers, teachers, and even parents may have told you, being an introvert doesn’t mean there’s something wrong with you—and it’s not even that uncommon. Studies suggest that 30 to 50 percent of the U.S. population are introverts. That’s one out of every two or three people you know.

The result? Even if you’re not an introvert yourself, you likely work with, are married to or are friends with an introvert. Most people know more introverts than they think.

Right now, there’s an introvert revolution going on. Slowly, our extroverted world is learning to understand and accept the introvert’s way. But in order to do that, we first need to better understand what introversion is — and what it’s not

Introvert Meaning to Introverted Person? Definition & Guide to Introversion
Introvert Meaning to Introverted Person? Definition & Guide to Introversion
Introvert Meaning to Introverted Person? Definition & Guide to Introversion

8 Signs You’re an Introvert

The following are just a few of the signs that you (or someone you know) might be an introvert. Introvert Meaning to Introverted Person? Definition & Guide to Introversion

1. Being Around Lots of People Drains Your Energy

Do you ever feel exhausted after spending time with a lot of people? After a day interacting with others, do you often need to retreat to a quiet place and have an extended amount of time all to yourself? One of the major characteristics of this personality type is that introverts have to expend energy in social situations, unlike extroverts who gain energy from such interactions.

That doesn’t mean that all introverts avoid social events altogether.

Many introverts actually enjoy spending time around others, with one key caveat—introverts tend to prefer the company of close friends. While an extrovert might go to a party with the goal to meet new people, an introvert intends to spend quality time talking to good friends.

2. You Enjoy Solitude

As an introvert, your idea of a good time is a quiet afternoon to yourself to enjoy your hobbies and interests.

A few hours alone with a good book, a peaceful nature walk or your favourite television program are great ways to help you feel recharged and energized.

This does not mean that the average introvert wants to be alone all the time. Many introverts love spending time with friends and interacting with familiar people in social situations. They key thing to remember is that after a long day of social activity, an introvert will probably want to retreat to a quiet place to think, reflect, and recharge.

If having a few hours to be alone sounds like your idea of a good time, you just might be an introvert.

3. You Have a Small Group of Close Friends

One common misconception about introverts is that they don’t like people. While introverts typically do not enjoy a great deal of socializing, they do enjoy having a small group of friends to whom they are particularly close. Instead of having a large social circle of people they know only on a superficial level, introverts prefer to stick to deep, long-lasting relationships marked by a great deal of closeness and intimacy.

Researchers have found that people high in this trait tend to have a smaller group of friends. While extroverts generally have a wide circle of friends and acquaintances, introverts typically choose their friends much more carefully. Their closest relationships tend to be profound and significant. They also prefer to interact with people on a one-on-one basis rather than in a large group setting.

If your social circle tends to be small but very close, there’s a pretty good chance you are an introvert.

4. People Often Describe You as Quiet and May Find It Difficult to Get to Know You

Introverts are often described as quiet, reserved, mellow and are sometimes mistaken for being shy.

While some introverts certainly are shy, people certainly should not mistake an introvert’s reserve for timidity. In many cases, people with this personality type simply prefer to choose their words carefully and not waste time or energy on needless chit-chat.

If you are the quiet type and a bit reserved, you probably are an introvert.

5. Too Much Stimulation Leaves You Feeling Distracted and Unfocused

When introverts have to spend time in activities or environments that are very hectic, they can end up feeling unfocused and overwhelmed. Extroverts, on the other hand, tend to thrive in situations where there is a lot of activity and few chances of becoming bored.

According to at least one study, researchers have found that introverts tend to be more easily distracted than extroverts, which is part of the reason why introverts tend to prefer a quieter, less harried setting.

If you tend to feel overwhelmed in busy social situations, you probably tend to be an introvert.

6. You Are Very Self-Aware

Because introverts tend to be inward-turning, they also spend a great deal of time examining their own internal experiences. If you feel like you have a very good knowledge and insight into yourself, your motivations, and your feelings, you might be more of an introvert.

Introverts tend to enjoy simply thinking about and examining things in their own minds. Self-awareness and self-understanding is important to introverts, so they often devote a great deal of time to learning more about themselves. This might involve exploring hobbies they enjoy, thinking about their lives, and reading books that explore themes and topics that are important to them.

If you feel that you are self-aware and enjoy gaining deep knowledge about yourself, then you might be more of an introvert.

7. You Like to Learn By Watching

Where extroverts tend to prefer to jump right in and learn through hands-on experience, introverts typically prefer learning through observation. While extroverts typically learn through trial and error, introverts learn best by watching.

Introverts like to watch others perform a task, often repeatedly, until they feel that they can replicate the actions on their own. When introverts do learn from personal experience, they prefer to practice somewhere private where they can build their skills and abilities without having to perform for an audience.

If you like to learn more by watching rather than doing, there is a chance that you have a more introverted personality.

8. You Are Drawn to Jobs That Involve Independence

As you might imagine, jobs that require a great deal of social interaction usually hold little appeal to people high in introversion. On the other hand, careers that involve working independently are often a great choice for introverts. For example, an introvert might enjoy working as a writer, accountant, computer programmer, graphic designer, pharmacist, or artist.

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Causes

In order to know why some people are introverted and some people are extroverted, it is important to understand the role that your body’s physiology plays. The way that your body responds to the outside environment plays a critical role in determining your level of extroversion and introversion.

On a physiological level, a network of neurons located in the brainstem known as the reticular activating system (RAS) is responsible for regulating arousal levels including wakefulness and transitions between sleeping and waking.

The RAS also plays a role in controlling how much information you take in while you are awake. When confronted by potential threats in the environment, the RAS will increase your arousal levels in order for you to be alert and ready to deal with the danger. Each person has a basic set point in terms of arousal level. Some people tend to naturally have a much higher set point, while others have a much lower set point.

They psychologist Hans Eysencksuggested that these arousal levels could be thought of as a continuum. According to his arousal theory of extroversion:

  • 15 percent of people have a minimal set point, meaning they naturally have low arousal levels
  • 15 percent of people have a high set point, meaning they naturally tend to be more aroused
  • 70 percent of people lie somewhere in the middle of the continuum

According to Eysenck’s theory, introverts are those that have naturally high levels of arousal. Because introverts tend to experience chronically high arousal levels, they tend to seek activities and environments where they can escape from overstimulation. Because of their naturally high arousal levels, they are more alert and take in more information from the environment. Escaping somewhere to have time alone to recharge gives them the opportunity to process and reflect on what they have learned.

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Being an introvert definitely has its advantages.

You’re less likely to make a social gaffe, such as by inadvertently insulting someone whose opinion you don’t agree with. Because you enjoy reflecting on your own thoughts, you’ll be less likely to get bored when you’re alone than someone who needs constant social stimulation. The only risk you face is that people who don’t know you might think you’re aloof or that you feel superior to everyone else. Giving yourself permission to be a little more open in revealing your thoughts and feelings may help you make the best of both worlds, being true to your personality while not erring in the direction of seeming antisocial.

If, on the other hand, you’re an all-out extravert, you might benefit from practicing a little introversion in your daily life. See what it’s like not to be the first one to speak, take charge, or offer your opinion. It’s possible that allowing yourself to tap into your secret introvert may help you experience the world in a new, more reflective manner.

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

You’re Not Shy, You’re an Introvert

  • You enjoy being alone.
  • You are observant.
  • You like to mingle with just your close friends.
  • You think before you act.
  • You are creative.
  • You listen more, talk less and value the art of listening.
  • You dislike small talk and sometimes, parties and dinners.
  • You talk to yourself, incessantly.
  • You prefer working alone.
  • You are a very good judge of character.
  • You can’t stand crowds.
  • You come across as mysterious.
  • You need your personal space and you guard it.
  • You often feel relief is someone cancels on you.
  • You don’t necessarily love meeting new people.
  • You are easily distracted.

Introvert Meaning to Introverted Person? Definition & Guide to Introversion

The concept of being introverted is usually misunderstood. Introverts are often mistaken as shy people. While it’s true that introverts can be shy, that is not what defines them as introverts.

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